Titan Series 

The Squat develops strong leg muscles.

The Elliptical builds leg muscles and offers a full body cardio workout.

The Hand Cycle offers an upper body cardio workout.

Titan

The Push Up / Pull Down develops back muscles and with resistance in both directions, it also works the arms and chest muscles.

The Butterfly tones chest muscles as well as arm and shoulder muscles.

The Butterfly tones chest muscles as well as arm and shoulder muscles.

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The Stepper improves cardiovascular fitness and develops the muscles of the lower body.

The Rower / Chest Press builds strong chest muscles. With resistance in both directions, it also functions as a rower that provides a full body workout that burns calories and tones several different muscle groups.

The Bicycle provides an excellent low-impact cardio workout.

The Leg Extension works the quadriceps and other muscles of the lower body.